Applesauce, canned, sweetened, without salt: nutrition facts
A 100 g serving of Applesauce, canned, sweetened, without salt has 68 calories. About 97% of those calories come from carbohydrates, 1% from protein and 2% from fat.
- 68calories per 100 g
- 0.16 gprotein
- 17.49 gcarbohydrates
- 0.17 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 68 kcal |
| Protein | 0.16 g |
| Total fat | 0.17 g |
| Saturated fat | 0.03 g |
| Carbohydrates | 17.49 g |
| Fiber | 1.2 g |
| Sugars | 14.67 g |
| Sodium | 2 mg |
| Potassium | 75 mg |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.12 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 246 g | 167 | 0.4 g | 43 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of applesauce?
A 100 g serving of Applesauce, canned, sweetened, without salt has 68 calories, according to USDA data.
How many calories are in one serving of applesauce?
A serving of 1 cup weighs about 246 g and has about 167 calories.
How much protein is in applesauce?
100 g of Applesauce, canned, sweetened, without salt has 0.16 g of protein.