Yogurt, Greek, strawberry, lowfat: nutrition facts
A 100 g serving of Yogurt, Greek, strawberry, lowfat has 105 calories. About 47% of those calories come from carbohydrates, 31% from protein and 22% from fat.
- 105calories per 100 g
- 8.17 gprotein
- 12.29 gcarbohydrates
- 2.57 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 105 kcal |
| Protein | 8.17 g |
| Total fat | 2.57 g |
| Saturated fat | 1.6 g |
| Carbohydrates | 12.29 g |
| Fiber | 1 g |
| Sugars | 11.23 g |
| Sodium | 33 mg |
| Potassium | 129 mg |
| Cholesterol | 12 mg |
| Calcium | 88 mg |
| Iron | 0.07 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 container (5.3 oz) | 150 g | 158 | 12.3 g | 18.4 g | 3.9 g |
| 1 cup (8 fl oz) | 245 g | 257 | 20 g | 30.1 g | 6.3 g |
| 1 container (6 oz) | 170 g | 179 | 13.9 g | 20.9 g | 4.4 g |
| 1 container (8 oz) | 227 g | 238 | 18.5 g | 27.9 g | 5.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of yogurt?
A 100 g serving of Yogurt, Greek, strawberry, lowfat has 105 calories, according to USDA data.
How many calories are in one serving of yogurt?
A serving of 1 container (5.3 oz) weighs about 150 g and has about 158 calories.
How much protein is in yogurt?
100 g of Yogurt, Greek, strawberry, lowfat has 8.17 g of protein.