Whipped topping, frozen, low fat: nutrition facts
A 100 g serving of Whipped topping, frozen, low fat has 224 calories. About 42% of those calories come from carbohydrates, 5% from protein and 53% from fat.
- 224calories per 100 g
- 3 gprotein
- 23.6 gcarbohydrates
- 13.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 224 kcal |
| Protein | 3 g |
| Total fat | 13.1 g |
| Saturated fat | 11.27 g |
| Carbohydrates | 23.6 g |
| Fiber | 0 g |
| Sugars | 23.6 g |
| Sodium | 72 mg |
| Potassium | 101 mg |
| Cholesterol | 2 mg |
| Calcium | 71 mg |
| Iron | 0.1 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 75 g | 168 | 2.3 g | 17.7 g | 9.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of whipped topping?
A 100 g serving of Whipped topping, frozen, low fat has 224 calories, according to USDA data.
How many calories are in one serving of whipped topping?
A serving of 1 cup weighs about 75 g and has about 168 calories.
How much protein is in whipped topping?
100 g of Whipped topping, frozen, low fat has 3 g of protein.