WENDY'S, Ultimate Chicken Grill Sandwich: nutrition facts
A 100 g serving of WENDY'S, Ultimate Chicken Grill Sandwich has 179 calories. About 42% of those calories come from carbohydrates, 33% from protein and 25% from fat.
- 179calories per 100 g
- 14.73 gprotein
- 18.88 gcarbohydrates
- 5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 179 kcal |
| Protein | 14.73 g |
| Total fat | 5 g |
| Saturated fat | 1.03 g |
| Carbohydrates | 18.88 g |
| Fiber | 1.1 g |
| Sodium | 427 mg |
| Potassium | 221 mg |
| Cholesterol | 40 mg |
| Calcium | 25 mg |
| Iron | 1.55 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 item | 225 g | 403 | 33.1 g | 42.5 g | 11.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of wendy's?
A 100 g serving of WENDY'S, Ultimate Chicken Grill Sandwich has 179 calories, according to USDA data.
How many calories are in one serving of wendy's?
A serving of 1 item weighs about 225 g and has about 403 calories.
How much protein is in wendy's?
100 g of WENDY'S, Ultimate Chicken Grill Sandwich has 14.73 g of protein.