WENDY'S, Homestyle Chicken Fillet Sandwich: nutrition facts
A 100 g serving of WENDY'S, Homestyle Chicken Fillet Sandwich has 214 calories. About 40% of those calories come from carbohydrates, 26% from protein and 34% from fat.
- 214calories per 100 g
- 13.78 gprotein
- 21.55 gcarbohydrates
- 8.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 214 kcal |
| Protein | 13.78 g |
| Total fat | 8.1 g |
| Saturated fat | 1.62 g |
| Carbohydrates | 21.55 g |
| Fiber | 1.3 g |
| Sodium | 401 mg |
| Potassium | 228 mg |
| Cholesterol | 31 mg |
| Calcium | 23 mg |
| Iron | 1.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 item | 230 g | 492 | 31.7 g | 49.6 g | 18.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of wendy's?
A 100 g serving of WENDY'S, Homestyle Chicken Fillet Sandwich has 214 calories, according to USDA data.
How many calories are in one serving of wendy's?
A serving of 1 item weighs about 230 g and has about 492 calories.
How much protein is in wendy's?
100 g of WENDY'S, Homestyle Chicken Fillet Sandwich has 13.78 g of protein.