Turnover, cheese-filled, tomato-based sauce, frozen, unprepared: nutrition facts
A 100 g serving of Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 235 calories. About 46% of those calories come from carbohydrates, 17% from protein and 36% from fat.
- 235calories per 100 g
- 10.24 gprotein
- 27.29 gcarbohydrates
- 9.45 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 235 kcal |
| Protein | 10.24 g |
| Total fat | 9.45 g |
| Saturated fat | 4.72 g |
| Carbohydrates | 27.29 g |
| Fiber | 1.6 g |
| Sugars | 7.87 g |
| Sodium | 598 mg |
| Potassium | 179 mg |
| Cholesterol | 20 mg |
| Calcium | 276 mg |
| Iron | 1.85 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 4.5 oz | 127 g | 298 | 13 g | 34.7 g | 12 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of turnover?
A 100 g serving of Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 235 calories, according to USDA data.
How many calories are in one serving of turnover?
A serving of 1 serving 4.5 oz weighs about 127 g and has about 298 calories.
How much protein is in turnover?
100 g of Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 10.24 g of protein.