Toppings, nuts in syrup: nutrition facts
A 100 g serving of Toppings, nuts in syrup has 448 calories. About 52% of those calories come from carbohydrates, 4% from protein and 44% from fat.
- 448calories per 100 g
- 4.5 gprotein
- 58.08 gcarbohydrates
- 22 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 448 kcal |
| Protein | 4.5 g |
| Total fat | 22 g |
| Saturated fat | 1.96 g |
| Carbohydrates | 58.08 g |
| Fiber | 2.3 g |
| Sugars | 36.72 g |
| Sodium | 42 mg |
| Potassium | 151 mg |
| Cholesterol | 0 mg |
| Calcium | 35 mg |
| Iron | 1.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 328 g | 1469 | 14.8 g | 190.5 g | 72.2 g |
| 2 tbsp | 41 g | 184 | 1.8 g | 23.8 g | 9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of toppings?
A 100 g serving of Toppings, nuts in syrup has 448 calories, according to USDA data.
How many calories are in one serving of toppings?
A serving of 1 cup weighs about 328 g and has about 1469 calories.
How much protein is in toppings?
100 g of Toppings, nuts in syrup has 4.5 g of protein.