Tennis Bread, plain (Apache): nutrition facts
A 100 g serving of Tennis Bread, plain (Apache) has 258 calories. About 82% of those calories come from carbohydrates, 14% from protein and 4% from fat.
- 258calories per 100 g
- 9 gprotein
- 53.26 gcarbohydrates
- 1.05 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 258 kcal |
| Protein | 9 g |
| Total fat | 1.05 g |
| Saturated fat | 0.27 g |
| Carbohydrates | 53.26 g |
| Fiber | 2.6 g |
| Sugars | 3.01 g |
| Sodium | 810 mg |
| Potassium | 100 mg |
| Calcium | 67 mg |
| Iron | 3.4 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tennis bread?
A 100 g serving of Tennis Bread, plain (Apache) has 258 calories, according to USDA data.
How much protein is in tennis bread?
100 g of Tennis Bread, plain (Apache) has 9 g of protein.