TACO BELL, Soft Taco with chicken, cheese and lettuce: nutrition facts
A 100 g serving of TACO BELL, Soft Taco with chicken, cheese and lettuce has 189 calories. About 42% of those calories come from carbohydrates, 28% from protein and 30% from fat.
- 189calories per 100 g
- 13.3 gprotein
- 19.69 gcarbohydrates
- 6.35 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 189 kcal |
| Protein | 13.3 g |
| Total fat | 6.35 g |
| Saturated fat | 2.56 g |
| Carbohydrates | 19.69 g |
| Fiber | 1.2 g |
| Sugars | 1.3 g |
| Sodium | 613 mg |
| Potassium | 217 mg |
| Cholesterol | 29 mg |
| Calcium | 122 mg |
| Iron | 1.59 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 each taco | 98 g | 185 | 13 g | 19.3 g | 6.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of taco bell?
A 100 g serving of TACO BELL, Soft Taco with chicken, cheese and lettuce has 189 calories, according to USDA data.
How many calories are in one serving of taco bell?
A serving of 1 each taco weighs about 98 g and has about 185 calories.
How much protein is in taco bell?
100 g of TACO BELL, Soft Taco with chicken, cheese and lettuce has 13.3 g of protein.