TACO BELL, Soft Taco with beef, cheese and lettuce: nutrition facts
A 100 g serving of TACO BELL, Soft Taco with beef, cheese and lettuce has 206 calories. About 39% of those calories come from carbohydrates, 18% from protein and 43% from fat.
- 206calories per 100 g
- 9.25 gprotein
- 20.23 gcarbohydrates
- 9.75 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 206 kcal |
| Protein | 9.25 g |
| Total fat | 9.75 g |
| Saturated fat | 4.16 g |
| Carbohydrates | 20.23 g |
| Fiber | 2.9 g |
| Sugars | 1.57 g |
| Sodium | 560 mg |
| Potassium | 161 mg |
| Cholesterol | 25 mg |
| Calcium | 123 mg |
| Iron | 1.67 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 each taco | 102 g | 210 | 9.4 g | 20.6 g | 9.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of taco bell?
A 100 g serving of TACO BELL, Soft Taco with beef, cheese and lettuce has 206 calories, according to USDA data.
How many calories are in one serving of taco bell?
A serving of 1 each taco weighs about 102 g and has about 210 calories.
How much protein is in taco bell?
100 g of TACO BELL, Soft Taco with beef, cheese and lettuce has 9.25 g of protein.