Sugar, turbinado: nutrition facts

A 100 g serving of Sugar, turbinado has 399 calories. About 100% of those calories come from carbohydrates, 0% from protein and 0% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories399 kcal
Protein0 g
Total fat0 g
Carbohydrates99.8 g
Sugars99.19 g
Sodium3 mg
Potassium29 mg
Calcium12 mg
Iron0.37 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 tsp 4.6 g 18 0 g 4.6 g 0 g
1 cup 202 g 806 0 g 201.6 g 0 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of sugar?

A 100 g serving of Sugar, turbinado has 399 calories, according to USDA data.

How many calories are in one serving of sugar?

A serving of 1 tsp weighs about 4.6 g and has about 18 calories.

How much protein is in sugar?

100 g of Sugar, turbinado has 0 g of protein.