Stew, hominy with mutton (Navajo): nutrition facts
A 100 g serving of Stew, hominy with mutton (Navajo) has 83 calories. About 45% of those calories come from carbohydrates, 32% from protein and 22% from fat.
- 83calories per 100 g
- 6.71 gprotein
- 9.38 gcarbohydrates
- 2.06 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 83 kcal |
| Protein | 6.71 g |
| Total fat | 2.06 g |
| Saturated fat | 0.73 g |
| Carbohydrates | 9.38 g |
| Fiber | 2 g |
| Sugars | 0.11 g |
| Sodium | 45 mg |
| Potassium | 118 mg |
| Cholesterol | 13 mg |
| Calcium | 8 mg |
| Iron | 0.81 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 411 g | 341 | 27.6 g | 38.6 g | 8.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of stew?
A 100 g serving of Stew, hominy with mutton (Navajo) has 83 calories, according to USDA data.
How many calories are in one serving of stew?
A serving of 1 serving weighs about 411 g and has about 341 calories.
How much protein is in stew?
100 g of Stew, hominy with mutton (Navajo) has 6.71 g of protein.