Sour cream, fat free: nutrition facts
A 100 g serving of Sour cream, fat free has 74 calories. About 83% of those calories come from carbohydrates, 17% from protein and 0% from fat.
- 74calories per 100 g
- 3.1 gprotein
- 15.6 gcarbohydrates
- 0 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 74 kcal |
| Protein | 3.1 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 15.6 g |
| Fiber | 0 g |
| Sugars | 0.39 g |
| Sodium | 141 mg |
| Potassium | 129 mg |
| Cholesterol | 9 mg |
| Calcium | 125 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon | 12 g | 9 | 0.4 g | 1.9 g | 0 g |
| 1 cup | 230 g | 170 | 7.1 g | 35.9 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sour cream?
A 100 g serving of Sour cream, fat free has 74 calories, according to USDA data.
How many calories are in one serving of sour cream?
A serving of 1 tablespoon weighs about 12 g and has about 9 calories.
How much protein is in sour cream?
100 g of Sour cream, fat free has 3.1 g of protein.