Soup, vegetable beef, canned, prepared with equal volume water: nutrition facts
A 100 g serving of Soup, vegetable beef, canned, prepared with equal volume water has 31 calories. About 51% of those calories come from carbohydrates, 28% from protein and 21% from fat.
- 31calories per 100 g
- 2.23 gprotein
- 4.06 gcarbohydrates
- 0.76 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 31 kcal |
| Protein | 2.23 g |
| Total fat | 0.76 g |
| Saturated fat | 0.34 g |
| Carbohydrates | 4.06 g |
| Fiber | 0.8 g |
| Sugars | 0.45 g |
| Sodium | 349 mg |
| Potassium | 69 mg |
| Cholesterol | 2 mg |
| Calcium | 8 mg |
| Iron | 0.45 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (8 fl oz) | 244 g | 76 | 5.4 g | 9.9 g | 1.9 g |
| 1 can (10.75 oz), prepared | 593 g | 184 | 13.2 g | 24.1 g | 4.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, vegetable beef, canned, prepared with equal volume water has 31 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 cup (8 fl oz) weighs about 244 g and has about 76 calories.
How much protein is in soup?
100 g of Soup, vegetable beef, canned, prepared with equal volume water has 2.23 g of protein.