Soup, turkey vegetable, canned, prepared with equal volume water: nutrition facts
A 100 g serving of Soup, turkey vegetable, canned, prepared with equal volume water has 30 calories. About 47% of those calories come from carbohydrates, 17% from protein and 37% from fat.
- 30calories per 100 g
- 1.28 gprotein
- 3.58 gcarbohydrates
- 1.26 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 30 kcal |
| Protein | 1.28 g |
| Total fat | 1.26 g |
| Saturated fat | 0.37 g |
| Carbohydrates | 3.58 g |
| Fiber | 0.2 g |
| Sodium | 376 mg |
| Potassium | 73 mg |
| Cholesterol | 1 mg |
| Calcium | 7 mg |
| Iron | 0.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (8 fl oz) | 241 g | 72 | 3.1 g | 8.6 g | 3 g |
| 1 fl oz | 30.1 g | 9 | 0.4 g | 1.1 g | 0.4 g |
| 1 can (10.5 oz), prepared | 586 g | 176 | 7.5 g | 21 g | 7.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, turkey vegetable, canned, prepared with equal volume water has 30 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 cup (8 fl oz) weighs about 241 g and has about 72 calories.
How much protein is in soup?
100 g of Soup, turkey vegetable, canned, prepared with equal volume water has 1.28 g of protein.