Soup, pea, split with ham, canned, chunky, ready-to-serve: nutrition facts
A 100 g serving of Soup, pea, split with ham, canned, chunky, ready-to-serve has 77 calories. About 57% of those calories come from carbohydrates, 24% from protein and 19% from fat.
- 77calories per 100 g
- 4.62 gprotein
- 11.17 gcarbohydrates
- 1.66 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 77 kcal |
| Protein | 4.62 g |
| Total fat | 1.66 g |
| Saturated fat | 0.66 g |
| Carbohydrates | 11.17 g |
| Fiber | 1.7 g |
| Sugars | 1.91 g |
| Sodium | 301 mg |
| Potassium | 127 mg |
| Cholesterol | 3 mg |
| Calcium | 14 mg |
| Iron | 0.89 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 240 g | 185 | 11.1 g | 26.8 g | 4 g |
| 1 can (19 oz) | 539 g | 415 | 24.9 g | 60.2 g | 8.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, pea, split with ham, canned, chunky, ready-to-serve has 77 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 cup weighs about 240 g and has about 185 calories.
How much protein is in soup?
100 g of Soup, pea, split with ham, canned, chunky, ready-to-serve has 4.62 g of protein.