Soup, pea, low sodium, prepared with equal volume water: nutrition facts
A 100 g serving of Soup, pea, low sodium, prepared with equal volume water has 62 calories. About 64% of those calories come from carbohydrates, 21% from protein and 16% from fat.
- 62calories per 100 g
- 3.2 gprotein
- 9.88 gcarbohydrates
- 1.09 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 62 kcal |
| Protein | 3.2 g |
| Total fat | 1.09 g |
| Saturated fat | 0.52 g |
| Carbohydrates | 9.88 g |
| Fiber | 1.9 g |
| Sugars | 3.19 g |
| Sodium | 10 mg |
| Potassium | 71 mg |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.73 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 259 g | 161 | 8.3 g | 25.6 g | 2.8 g |
| 1 fl oz | 32.4 g | 20 | 1 g | 3.2 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, pea, low sodium, prepared with equal volume water has 62 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 cup weighs about 259 g and has about 161 calories.
How much protein is in soup?
100 g of Soup, pea, low sodium, prepared with equal volume water has 3.2 g of protein.