Soup, chicken gumbo, canned, condensed: nutrition facts
A 100 g serving of Soup, chicken gumbo, canned, condensed has 45 calories. About 59% of those calories come from carbohydrates, 19% from protein and 23% from fat.
- 45calories per 100 g
- 2.1 gprotein
- 6.67 gcarbohydrates
- 1.14 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 45 kcal |
| Protein | 2.1 g |
| Total fat | 1.14 g |
| Saturated fat | 0.26 g |
| Carbohydrates | 6.67 g |
| Fiber | 1.6 g |
| Sugars | 1.93 g |
| Sodium | 693 mg |
| Potassium | 60 mg |
| Cholesterol | 3 mg |
| Calcium | 19 mg |
| Iron | 0.71 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup (4 fl oz) | 126 g | 57 | 2.6 g | 8.4 g | 1.4 g |
| 1 can (10.75 oz) | 305 g | 137 | 6.4 g | 20.3 g | 3.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, chicken gumbo, canned, condensed has 45 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 0.5 cup (4 fl oz) weighs about 126 g and has about 57 calories.
How much protein is in soup?
100 g of Soup, chicken gumbo, canned, condensed has 2.1 g of protein.