Soup, bean with ham, canned, chunky, ready-to-serve: nutrition facts
A 100 g serving of Soup, bean with ham, canned, chunky, ready-to-serve has 95 calories. About 46% of those calories come from carbohydrates, 21% from protein and 33% from fat.
- 95calories per 100 g
- 5.19 gprotein
- 11.16 gcarbohydrates
- 3.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 95 kcal |
| Protein | 5.19 g |
| Total fat | 3.5 g |
| Saturated fat | 1.37 g |
| Carbohydrates | 11.16 g |
| Fiber | 4.6 g |
| Sodium | 400 mg |
| Potassium | 175 mg |
| Cholesterol | 9 mg |
| Calcium | 32 mg |
| Iron | 1.33 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (8 fl oz) | 243 g | 231 | 12.6 g | 27.1 g | 8.5 g |
| 1 can (19.25 oz) | 546 g | 519 | 28.3 g | 60.9 g | 19.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soup?
A 100 g serving of Soup, bean with ham, canned, chunky, ready-to-serve has 95 calories, according to USDA data.
How many calories are in one serving of soup?
A serving of 1 cup (8 fl oz) weighs about 243 g and has about 231 calories.
How much protein is in soup?
100 g of Soup, bean with ham, canned, chunky, ready-to-serve has 5.19 g of protein.