Seal, bearded (Oogruk), meat, raw (Alaska Native): nutrition facts
A 100 g serving of Seal, bearded (Oogruk), meat, raw (Alaska Native) has 110 calories. About 0% of those calories come from carbohydrates, 97% from protein and 3% from fat.
- 110calories per 100 g
- 26.7 gprotein
- 0 gcarbohydrates
- 0.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 110 kcal |
| Protein | 26.7 g |
| Total fat | 0.4 g |
| Carbohydrates | 0 g |
| Cholesterol | 100 mg |
| Calcium | 10 mg |
| Iron | 12.9 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of seal?
A 100 g serving of Seal, bearded (Oogruk), meat, raw (Alaska Native) has 110 calories, according to USDA data.
How much protein is in seal?
100 g of Seal, bearded (Oogruk), meat, raw (Alaska Native) has 26.7 g of protein.