Seal, bearded (Oogruk), meat, partially dried (Alaska Native): nutrition facts

A 100 g serving of Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 270 calories. About 0% of those calories come from carbohydrates, 92% from protein and 8% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories270 kcal
Protein62.38 g
Total fat2.31 g
Carbohydrates0 g
Sugars0 g
Sodium130 mg
Potassium960 mg
Calcium9 mg
Iron33 mg
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of seal?

A 100 g serving of Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 270 calories, according to USDA data.

How much protein is in seal?

100 g of Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has 62.38 g of protein.