Sea cucumber, yane (Alaska Native): nutrition facts
A 100 g serving of Sea cucumber, yane (Alaska Native) has 56 calories. About 0% of those calories come from carbohydrates, 94% from protein and 6% from fat.
- 56calories per 100 g
- 13 gprotein
- 0 gcarbohydrates
- 0.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 56 kcal |
| Protein | 13 g |
| Total fat | 0.4 g |
| Carbohydrates | 0 g |
| Calcium | 30 mg |
| Iron | 0.6 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sea cucumber?
A 100 g serving of Sea cucumber, yane (Alaska Native) has 56 calories, according to USDA data.
How much protein is in sea cucumber?
100 g of Sea cucumber, yane (Alaska Native) has 13 g of protein.