Rice mix, white and wild, flavored, unprepared: nutrition facts
A 100 g serving of Rice mix, white and wild, flavored, unprepared has 142 calories. About 74% of those calories come from carbohydrates, 10% from protein and 16% from fat.
- 142calories per 100 g
- 3.49 gprotein
- 26.28 gcarbohydrates
- 2.57 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 142 kcal |
| Protein | 3.49 g |
| Total fat | 2.57 g |
| Saturated fat | 1.07 g |
| Carbohydrates | 26.28 g |
| Fiber | 0.8 g |
| Sugars | 0.4 g |
| Sodium | 443 mg |
| Potassium | 113 mg |
| Cholesterol | 0 mg |
| Calcium | 35 mg |
| Iron | 1.45 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 191 g | 271 | 6.7 g | 50.2 g | 4.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of rice mix?
A 100 g serving of Rice mix, white and wild, flavored, unprepared has 142 calories, according to USDA data.
How many calories are in one serving of rice mix?
A serving of 1 cup weighs about 191 g and has about 271 calories.
How much protein is in rice mix?
100 g of Rice mix, white and wild, flavored, unprepared has 3.49 g of protein.