Puddings, vanilla, dry mix, regular, prepared with whole milk: nutrition facts
A 100 g serving of Puddings, vanilla, dry mix, regular, prepared with whole milk has 113 calories. About 67% of those calories come from carbohydrates, 10% from protein and 23% from fat.
- 113calories per 100 g
- 2.8 gprotein
- 18.92 gcarbohydrates
- 2.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 113 kcal |
| Protein | 2.8 g |
| Total fat | 2.9 g |
| Saturated fat | 1.64 g |
| Carbohydrates | 18.92 g |
| Fiber | 0.1 g |
| Sugars | 17.09 g |
| Sodium | 156 mg |
| Potassium | 119 mg |
| Cholesterol | 9 mg |
| Calcium | 99 mg |
| Iron | 0.04 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 140 g | 158 | 3.9 g | 26.5 g | 4.1 g |
| 1 package yield (2 cups) | 559 g | 632 | 15.7 g | 105.8 g | 16.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of puddings?
A 100 g serving of Puddings, vanilla, dry mix, regular, prepared with whole milk has 113 calories, according to USDA data.
How many calories are in one serving of puddings?
A serving of 0.5 cup weighs about 140 g and has about 158 calories.
How much protein is in puddings?
100 g of Puddings, vanilla, dry mix, regular, prepared with whole milk has 2.8 g of protein.