Puddings, vanilla, dry mix, instant, prepared with whole milk: nutrition facts
A 100 g serving of Puddings, vanilla, dry mix, instant, prepared with whole milk has 114 calories. About 68% of those calories come from carbohydrates, 9% from protein and 23% from fat.
- 114calories per 100 g
- 2.7 gprotein
- 19.7 gcarbohydrates
- 2.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 114 kcal |
| Protein | 2.7 g |
| Total fat | 2.9 g |
| Saturated fat | 1.74 g |
| Carbohydrates | 19.7 g |
| Fiber | 0 g |
| Sugars | 18.03 g |
| Sodium | 286 mg |
| Potassium | 128 mg |
| Cholesterol | 11 mg |
| Calcium | 101 mg |
| Iron | 0.07 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 142 g | 162 | 3.8 g | 28 g | 4.1 g |
| 1 package yield (2 cups) | 569 g | 649 | 15.4 g | 112.1 g | 16.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of puddings?
A 100 g serving of Puddings, vanilla, dry mix, instant, prepared with whole milk has 114 calories, according to USDA data.
How many calories are in one serving of puddings?
A serving of 0.5 cup weighs about 142 g and has about 162 calories.
How much protein is in puddings?
100 g of Puddings, vanilla, dry mix, instant, prepared with whole milk has 2.7 g of protein.