Puddings, lemon, dry mix, regular, with added oil, potassium, sodium: nutrition facts
A 100 g serving of Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 366 calories. About 96% of those calories come from carbohydrates, 0% from protein and 4% from fat.
- 366calories per 100 g
- 0.1 gprotein
- 90.3 gcarbohydrates
- 1.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 366 kcal |
| Protein | 0.1 g |
| Total fat | 1.5 g |
| Saturated fat | 0.27 g |
| Carbohydrates | 90.3 g |
| Fiber | 0.1 g |
| Sodium | 849 mg |
| Potassium | 257 mg |
| Cholesterol | 0 mg |
| Iron | 0.17 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 package (3 oz) | 85 g | 311 | 0.1 g | 76.8 g | 1.3 g |
| 1 portion, amount to make 1/2 cup | 21 g | 77 | 0 g | 19 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of puddings?
A 100 g serving of Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 366 calories, according to USDA data.
How many calories are in one serving of puddings?
A serving of 1 package (3 oz) weighs about 85 g and has about 311 calories.
How much protein is in puddings?
100 g of Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 0.1 g of protein.