Puddings, chocolate, ready-to-eat: nutrition facts
A 100 g serving of Puddings, chocolate, ready-to-eat has 142 calories. About 65% of those calories come from carbohydrates, 6% from protein and 29% from fat.
- 142calories per 100 g
- 2.09 gprotein
- 23.01 gcarbohydrates
- 4.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 142 kcal |
| Protein | 2.09 g |
| Total fat | 4.6 g |
| Saturated fat | 1.26 g |
| Carbohydrates | 23.01 g |
| Fiber | 0 g |
| Sugars | 17.17 g |
| Sodium | 152 mg |
| Potassium | 184 mg |
| Cholesterol | 1 mg |
| Calcium | 51 mg |
| Iron | 1.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 40 | 0.6 g | 6.5 g | 1.3 g |
| 1 container refrigerated, 4 oz | 108 g | 153 | 2.3 g | 24.9 g | 5 g |
| 1 container shelf stable, 3.5 oz | 98 g | 139 | 2 g | 22.5 g | 4.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of puddings?
A 100 g serving of Puddings, chocolate, ready-to-eat has 142 calories, according to USDA data.
How many calories are in one serving of puddings?
A serving of 1 oz weighs about 28.4 g and has about 40 calories.
How much protein is in puddings?
100 g of Puddings, chocolate, ready-to-eat has 2.09 g of protein.