Puddings, chocolate flavor, low calorie, regular, dry mix: nutrition facts
A 100 g serving of Puddings, chocolate flavor, low calorie, regular, dry mix has 365 calories. About 82% of those calories come from carbohydrates, 11% from protein and 7% from fat.
- 365calories per 100 g
- 10.08 gprotein
- 74.42 gcarbohydrates
- 3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 365 kcal |
| Protein | 10.08 g |
| Total fat | 3 g |
| Saturated fat | 1.58 g |
| Carbohydrates | 74.42 g |
| Fiber | 10.1 g |
| Sugars | 0.7 g |
| Sodium | 3326 mg |
| Potassium | 570 mg |
| Cholesterol | 0 mg |
| Calcium | 50 mg |
| Iron | 3.87 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 9.9 g | 36 | 1 g | 7.4 g | 0.3 g |
| 1 package | 40 g | 146 | 4 g | 29.8 g | 1.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of puddings?
A 100 g serving of Puddings, chocolate flavor, low calorie, regular, dry mix has 365 calories, according to USDA data.
How many calories are in one serving of puddings?
A serving of 1 serving weighs about 9.9 g and has about 36 calories.
How much protein is in puddings?
100 g of Puddings, chocolate flavor, low calorie, regular, dry mix has 10.08 g of protein.