Puddings, chocolate, dry mix, instant, prepared with 2% milk: nutrition facts
A 100 g serving of Puddings, chocolate, dry mix, instant, prepared with 2% milk has 105 calories. About 72% of those calories come from carbohydrates, 12% from protein and 16% from fat.
- 105calories per 100 g
- 3.15 gprotein
- 18.89 gcarbohydrates
- 1.92 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 105 kcal |
| Protein | 3.15 g |
| Total fat | 1.92 g |
| Saturated fat | 1.06 g |
| Carbohydrates | 18.89 g |
| Fiber | 0.4 g |
| Sodium | 284 mg |
| Potassium | 168 mg |
| Cholesterol | 6 mg |
| Calcium | 104 mg |
| Iron | 0.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup From 19211 | 142 g | 149 | 4.5 g | 26.8 g | 2.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of puddings?
A 100 g serving of Puddings, chocolate, dry mix, instant, prepared with 2% milk has 105 calories, according to USDA data.
How many calories are in one serving of puddings?
A serving of 0.5 cup from 19211 weighs about 142 g and has about 149 calories.
How much protein is in puddings?
100 g of Puddings, chocolate, dry mix, instant, prepared with 2% milk has 3.15 g of protein.