Puddings, banana, dry mix, instant, prepared with 2% milk: nutrition facts

A 100 g serving of Puddings, banana, dry mix, instant, prepared with 2% milk has 105 calories. About 75% of those calories come from carbohydrates, 10% from protein and 15% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories105 kcal
Protein2.76 g
Total fat1.7 g
Saturated fat0.97 g
Carbohydrates19.74 g
Fiber0 g
Sodium296 mg
Potassium131 mg
Cholesterol6 mg
Calcium102 mg
Iron0.06 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
0.5 cup From 19191 147 g 154 4.1 g 29 g 2.5 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of puddings?

A 100 g serving of Puddings, banana, dry mix, instant, prepared with 2% milk has 105 calories, according to USDA data.

How many calories are in one serving of puddings?

A serving of 0.5 cup from 19191 weighs about 147 g and has about 154 calories.

How much protein is in puddings?

100 g of Puddings, banana, dry mix, instant, prepared with 2% milk has 2.76 g of protein.