Protein supplement, milk based, Muscle Milk, powder: nutrition facts
A 100 g serving of Protein supplement, milk based, Muscle Milk, powder has 411 calories. About 18% of those calories come from carbohydrates, 44% from protein and 38% from fat.
- 411calories per 100 g
- 45.71 gprotein
- 18.5 gcarbohydrates
- 17.14 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 411 kcal |
| Protein | 45.71 g |
| Total fat | 17.14 g |
| Saturated fat | 1.55 g |
| Carbohydrates | 18.5 g |
| Fiber | 7.1 g |
| Sugars | 5.71 g |
| Sodium | 329 mg |
| Potassium | 1129 mg |
| Cholesterol | 21 mg |
| Calcium | 500 mg |
| Iron | 8.57 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 11 g | 45 | 5 g | 2 g | 1.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of protein supplement?
A 100 g serving of Protein supplement, milk based, Muscle Milk, powder has 411 calories, according to USDA data.
How many calories are in one serving of protein supplement?
A serving of 1 tbsp weighs about 11 g and has about 45 calories.
How much protein is in protein supplement?
100 g of Protein supplement, milk based, Muscle Milk, powder has 45.71 g of protein.