Prairie Turnips, raw (Northern Plains Indians): nutrition facts
A 100 g serving of Prairie Turnips, raw (Northern Plains Indians) has 156 calories. About 91% of those calories come from carbohydrates, 7% from protein and 2% from fat.
- 156calories per 100 g
- 2.62 gprotein
- 35.67 gcarbohydrates
- 0.36 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 156 kcal |
| Protein | 2.62 g |
| Total fat | 0.36 g |
| Carbohydrates | 35.67 g |
| Fiber | 8 g |
| Sugars | 0.82 g |
| Sodium | 5 mg |
| Potassium | 156 mg |
| Calcium | 130 mg |
| Iron | 1.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bulb peeled | 12.6 g | 20 | 0.3 g | 4.5 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of prairie turnips?
A 100 g serving of Prairie Turnips, raw (Northern Plains Indians) has 156 calories, according to USDA data.
How many calories are in one serving of prairie turnips?
A serving of 1 bulb peeled weighs about 12.6 g and has about 20 calories.
How much protein is in prairie turnips?
100 g of Prairie Turnips, raw (Northern Plains Indians) has 2.62 g of protein.