Prairie Turnips, boiled (Northern Plains Indians): nutrition facts
A 100 g serving of Prairie Turnips, boiled (Northern Plains Indians) has 129 calories. About 93% of those calories come from carbohydrates, 5% from protein and 2% from fat.
- 129calories per 100 g
- 1.64 gprotein
- 29.99 gcarbohydrates
- 0.32 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 129 kcal |
| Protein | 1.64 g |
| Total fat | 0.32 g |
| Carbohydrates | 29.99 g |
| Fiber | 7.2 g |
| Sugars | 4.74 g |
| Sodium | 4 mg |
| Potassium | 108 mg |
| Calcium | 103 mg |
| Iron | 0.95 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bulb | 14 g | 18 | 0.2 g | 4.2 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of prairie turnips?
A 100 g serving of Prairie Turnips, boiled (Northern Plains Indians) has 129 calories, according to USDA data.
How many calories are in one serving of prairie turnips?
A serving of 1 bulb weighs about 14 g and has about 18 calories.
How much protein is in prairie turnips?
100 g of Prairie Turnips, boiled (Northern Plains Indians) has 1.64 g of protein.