POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed: nutrition facts
A 100 g serving of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed has 212 calories. About 5% of those calories come from carbohydrates, 55% from protein and 40% from fat.
- 212calories per 100 g
- 28.94 gprotein
- 2.9 gcarbohydrates
- 9.42 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 212 kcal |
| Protein | 28.94 g |
| Total fat | 9.42 g |
| Saturated fat | 3.08 g |
| Carbohydrates | 2.9 g |
| Sodium | 814 mg |
| Potassium | 314 mg |
| Cholesterol | 156 mg |
| Calcium | 38 mg |
| Iron | 0.92 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 wing without skin, bone and breading | 16 g | 34 | 4.6 g | 0.5 g | 1.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of popeyes?
A 100 g serving of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed has 212 calories, according to USDA data.
How many calories are in one serving of popeyes?
A serving of 1 wing without skin, bone and breading weighs about 16 g and has about 34 calories.
How much protein is in popeyes?
100 g of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed has 28.94 g of protein.