POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed: nutrition facts
A 100 g serving of POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 157 calories. About 0% of those calories come from carbohydrates, 74% from protein and 26% from fat.
- 157calories per 100 g
- 28.98 gprotein
- 0 gcarbohydrates
- 4.52 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 157 kcal |
| Protein | 28.98 g |
| Total fat | 4.52 g |
| Saturated fat | 1.37 g |
| Carbohydrates | 0 g |
| Sodium | 526 mg |
| Potassium | 327 mg |
| Cholesterol | 97 mg |
| Calcium | 20 mg |
| Iron | 0.55 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 breast without skin | 132 g | 207 | 38.3 g | 0 g | 6 g |
| 1 breast bone and skin removed | 99 g | 155 | 28.7 g | 0 g | 4.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of popeyes?
A 100 g serving of POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 157 calories, according to USDA data.
How many calories are in one serving of popeyes?
A serving of 1 breast without skin weighs about 132 g and has about 207 calories.
How much protein is in popeyes?
100 g of POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed has 28.98 g of protein.