Octopus (Alaska Native): nutrition facts
A 100 g serving of Octopus (Alaska Native) has 56 calories. About 0% of those calories come from carbohydrates, 87% from protein and 13% from fat.
- 56calories per 100 g
- 12.3 gprotein
- 0 gcarbohydrates
- 0.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 56 kcal |
| Protein | 12.3 g |
| Total fat | 0.8 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 0 g |
| Cholesterol | 41 mg |
| Calcium | 35 mg |
| Iron | 4.9 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of octopus (alaska native)?
A 100 g serving of Octopus (Alaska Native) has 56 calories, according to USDA data.
How much protein is in octopus (alaska native)?
100 g of Octopus (Alaska Native) has 12.3 g of protein.