Mutton, cooked, roasted (Navajo): nutrition facts
A 100 g serving of Mutton, cooked, roasted (Navajo) has 234 calories. About 0% of those calories come from carbohydrates, 57% from protein and 43% from fat.
- 234calories per 100 g
- 33.43 gprotein
- 0.08 gcarbohydrates
- 11.09 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 234 kcal |
| Protein | 33.43 g |
| Total fat | 11.09 g |
| Saturated fat | 5.14 g |
| Carbohydrates | 0.08 g |
| Sodium | 135 mg |
| Potassium | 409 mg |
| Cholesterol | 109 mg |
| Calcium | 10 mg |
| Iron | 4.76 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 66 | 9.5 g | 0 g | 3.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mutton?
A 100 g serving of Mutton, cooked, roasted (Navajo) has 234 calories, according to USDA data.
How many calories are in one serving of mutton?
A serving of 1 oz weighs about 28.4 g and has about 66 calories.
How much protein is in mutton?
100 g of Mutton, cooked, roasted (Navajo) has 33.43 g of protein.