Milk substitutes, fluid, with lauric acid oil: nutrition facts
A 100 g serving of Milk substitutes, fluid, with lauric acid oil has 61 calories. About 40% of those calories come from carbohydrates, 11% from protein and 49% from fat.
- 61calories per 100 g
- 1.75 gprotein
- 6.16 gcarbohydrates
- 3.41 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 61 kcal |
| Protein | 1.75 g |
| Total fat | 3.41 g |
| Saturated fat | 3.04 g |
| Carbohydrates | 6.16 g |
| Fiber | 0 g |
| Sodium | 78 mg |
| Potassium | 114 mg |
| Cholesterol | 0 mg |
| Calcium | 33 mg |
| Iron | 0.39 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 244 g | 149 | 4.3 g | 15 g | 8.3 g |
| 1 quart | 976 g | 595 | 17.1 g | 60.1 g | 33.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of milk substitutes?
A 100 g serving of Milk substitutes, fluid, with lauric acid oil has 61 calories, according to USDA data.
How many calories are in one serving of milk substitutes?
A serving of 1 cup weighs about 244 g and has about 149 calories.
How much protein is in milk substitutes?
100 g of Milk substitutes, fluid, with lauric acid oil has 1.75 g of protein.