Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D: nutrition facts
A 100 g serving of Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D has 48 calories. About 46% of those calories come from carbohydrates, 33% from protein and 22% from fat.
- 48calories per 100 g
- 3.93 gprotein
- 5.52 gcarbohydrates
- 1.17 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 48 kcal |
| Protein | 3.93 g |
| Total fat | 1.17 g |
| Saturated fat | 0.73 g |
| Carbohydrates | 5.52 g |
| Fiber | 0 g |
| Sodium | 58 mg |
| Potassium | 180 mg |
| Cholesterol | 4 mg |
| Calcium | 142 mg |
| Iron | 0.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 246 g | 118 | 9.7 g | 13.6 g | 2.9 g |
| 1 quart | 984 g | 472 | 38.7 g | 54.3 g | 11.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of milk?
A 100 g serving of Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D has 48 calories, according to USDA data.
How many calories are in one serving of milk?
A serving of 1 cup weighs about 246 g and has about 118 calories.
How much protein is in milk?
100 g of Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D has 3.93 g of protein.