Milk, fluid, 1% fat, without added vitamin A and vitamin D: nutrition facts
A 100 g serving of Milk, fluid, 1% fat, without added vitamin A and vitamin D has 42 calories. About 47% of those calories come from carbohydrates, 32% from protein and 21% from fat.
- 42calories per 100 g
- 3.37 gprotein
- 4.99 gcarbohydrates
- 0.97 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 42 kcal |
| Protein | 3.37 g |
| Total fat | 0.97 g |
| Saturated fat | 0.63 g |
| Carbohydrates | 4.99 g |
| Fiber | 0 g |
| Sugars | 5.2 g |
| Sodium | 44 mg |
| Potassium | 150 mg |
| Cholesterol | 5 mg |
| Calcium | 125 mg |
| Iron | 0.03 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 244 g | 102 | 8.2 g | 12.2 g | 2.4 g |
| 1 quart | 976 g | 410 | 32.9 g | 48.7 g | 9.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of milk?
A 100 g serving of Milk, fluid, 1% fat, without added vitamin A and vitamin D has 42 calories, according to USDA data.
How many calories are in one serving of milk?
A serving of 1 cup weighs about 244 g and has about 102 calories.
How much protein is in milk?
100 g of Milk, fluid, 1% fat, without added vitamin A and vitamin D has 3.37 g of protein.