Milk, dry, nonfat, calcium reduced: nutrition facts
A 100 g serving of Milk, dry, nonfat, calcium reduced has 354 calories. About 59% of those calories come from carbohydrates, 40% from protein and 1% from fat.
- 354calories per 100 g
- 35.5 gprotein
- 51.8 gcarbohydrates
- 0.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 354 kcal |
| Protein | 35.5 g |
| Total fat | 0.2 g |
| Saturated fat | 0.12 g |
| Carbohydrates | 51.8 g |
| Fiber | 0 g |
| Sodium | 2280 mg |
| Potassium | 680 mg |
| Cholesterol | 2 mg |
| Calcium | 280 mg |
| Iron | 0.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 101 | 10.1 g | 14.7 g | 0.1 g |
| 0.25 lb | 113 g | 400 | 40.1 g | 58.5 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of milk?
A 100 g serving of Milk, dry, nonfat, calcium reduced has 354 calories, according to USDA data.
How many calories are in one serving of milk?
A serving of 1 oz weighs about 28.4 g and has about 101 calories.
How much protein is in milk?
100 g of Milk, dry, nonfat, calcium reduced has 35.5 g of protein.