Milk, chocolate, lowfat, with added vitamin A and vitamin D: nutrition facts

A 100 g serving of Milk, chocolate, lowfat, with added vitamin A and vitamin D has 64 calories. About 63% of those calories come from carbohydrates, 21% from protein and 16% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories64 kcal
Protein3.46 g
Total fat1.11 g
Saturated fat0.62 g
Carbohydrates10.15 g
Fiber0.1 g
Sugars9.94 g
Sodium65 mg
Potassium172 mg
Cholesterol5 mg
Calcium129 mg
Iron0.23 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup 250 g 160 8.7 g 25.4 g 2.8 g
1 quart 1000 g 640 34.6 g 101.5 g 11.1 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of milk?

A 100 g serving of Milk, chocolate, lowfat, with added vitamin A and vitamin D has 64 calories, according to USDA data.

How many calories are in one serving of milk?

A serving of 1 cup weighs about 250 g and has about 160 calories.

How much protein is in milk?

100 g of Milk, chocolate, lowfat, with added vitamin A and vitamin D has 3.46 g of protein.