Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D: nutrition facts
A 100 g serving of Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D has 83 calories. About 49% of those calories come from carbohydrates, 15% from protein and 36% from fat.
- 83calories per 100 g
- 3.17 gprotein
- 10.34 gcarbohydrates
- 3.39 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 83 kcal |
| Protein | 3.17 g |
| Total fat | 3.39 g |
| Saturated fat | 2.1 g |
| Carbohydrates | 10.34 g |
| Fiber | 0.8 g |
| Sugars | 9.54 g |
| Sodium | 60 mg |
| Potassium | 167 mg |
| Cholesterol | 12 mg |
| Calcium | 112 mg |
| Iron | 0.24 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 250 g | 208 | 7.9 g | 25.9 g | 8.5 g |
| 1 fl oz | 31.2 g | 26 | 1 g | 3.2 g | 1.1 g |
| 1 quart | 1000 g | 830 | 31.7 g | 103.4 g | 33.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of milk?
A 100 g serving of Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D has 83 calories, according to USDA data.
How many calories are in one serving of milk?
A serving of 1 cup weighs about 250 g and has about 208 calories.
How much protein is in milk?
100 g of Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D has 3.17 g of protein.