Milk, chocolate beverage, hot cocoa, homemade: nutrition facts
A 100 g serving of Milk, chocolate beverage, hot cocoa, homemade has 77 calories. About 55% of those calories come from carbohydrates, 18% from protein and 27% from fat.
- 77calories per 100 g
- 3.52 gprotein
- 10.74 gcarbohydrates
- 2.34 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 77 kcal |
| Protein | 3.52 g |
| Total fat | 2.34 g |
| Saturated fat | 1.43 g |
| Carbohydrates | 10.74 g |
| Fiber | 1 g |
| Sugars | 9.66 g |
| Sodium | 44 mg |
| Potassium | 197 mg |
| Cholesterol | 8 mg |
| Calcium | 114 mg |
| Iron | 0.42 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 250 g | 193 | 8.8 g | 26.9 g | 5.8 g |
| 1 fl oz | 31.2 g | 24 | 1.1 g | 3.4 g | 0.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of milk?
A 100 g serving of Milk, chocolate beverage, hot cocoa, homemade has 77 calories, according to USDA data.
How many calories are in one serving of milk?
A serving of 1 cup weighs about 250 g and has about 193 calories.
How much protein is in milk?
100 g of Milk, chocolate beverage, hot cocoa, homemade has 3.52 g of protein.