McDONALD'S, Side Salad: nutrition facts

A 100 g serving of McDONALD'S, Side Salad has 20 calories. About 75% of those calories come from carbohydrates, 18% from protein and 7% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories20 kcal
Protein1.03 g
Total fat0.19 g
Saturated fat0.02 g
Carbohydrates4.3 g
Fiber1.6 g
Sugars2.24 g
Sodium12 mg
Potassium220 mg
Cholesterol0 mg
Calcium24 mg
Iron0.65 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 item 3.1 oz 87 g 17 0.9 g 3.7 g 0.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of mcdonald's?

A 100 g serving of McDONALD'S, Side Salad has 20 calories, according to USDA data.

How many calories are in one serving of mcdonald's?

A serving of 1 item 3.1 oz weighs about 87 g and has about 17 calories.

How much protein is in mcdonald's?

100 g of McDONALD'S, Side Salad has 1.03 g of protein.