Marmalade, orange: nutrition facts

A 100 g serving of Marmalade, orange has 246 calories. About 100% of those calories come from carbohydrates, 0% from protein and 0% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories246 kcal
Protein0.3 g
Total fat0 g
Saturated fat0 g
Carbohydrates66.3 g
Fiber0.7 g
Sugars60 g
Sodium56 mg
Potassium37 mg
Cholesterol0 mg
Calcium38 mg
Iron0.15 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 tbsp 20 g 49 0.1 g 13.3 g 0 g
1 package (0.5 oz) 14 g 34 0 g 9.3 g 0 g
1 serving 20 g 49 0.1 g 13.3 g 0 g
1 cup 320 g 787 1 g 212.2 g 0 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of marmalade?

A 100 g serving of Marmalade, orange has 246 calories, according to USDA data.

How many calories are in one serving of marmalade?

A serving of 1 tbsp weighs about 20 g and has about 49 calories.

How much protein is in marmalade?

100 g of Marmalade, orange has 0.3 g of protein.