Macaroni or noodles with cheese, microwaveable, unprepared: nutrition facts

A 100 g serving of Macaroni or noodles with cheese, microwaveable, unprepared has 388 calories. About 73% of those calories come from carbohydrates, 12% from protein and 15% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories388 kcal
Protein11.48 g
Total fat6.56 g
Saturated fat2.81 g
Carbohydrates70.75 g
Fiber1.6 g
Sugars8.2 g
Sodium902 mg
Potassium348 mg
Cholesterol8 mg
Calcium328 mg
Iron2.36 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 serving 1 pouch 61 g 237 7 g 43.2 g 4 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of macaroni or noodles with cheese?

A 100 g serving of Macaroni or noodles with cheese, microwaveable, unprepared has 388 calories, according to USDA data.

How many calories are in one serving of macaroni or noodles with cheese?

A serving of 1 serving 1 pouch weighs about 61 g and has about 237 calories.

How much protein is in macaroni or noodles with cheese?

100 g of Macaroni or noodles with cheese, microwaveable, unprepared has 11.48 g of protein.