Macaroni and cheese dinner with dry sauce mix, boxed, uncooked: nutrition facts
A 100 g serving of Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 379 calories. About 74% of those calories come from carbohydrates, 15% from protein and 11% from fat.
- 379calories per 100 g
- 13.86 gprotein
- 70.12 gcarbohydrates
- 4.82 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 379 kcal |
| Protein | 13.86 g |
| Total fat | 4.82 g |
| Saturated fat | 1.15 g |
| Carbohydrates | 70.12 g |
| Fiber | 3.2 g |
| Sugars | 9.61 g |
| Sodium | 680 mg |
| Potassium | 347 mg |
| Cholesterol | 7 mg |
| Calcium | 146 mg |
| Iron | 2.75 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving (makes about 1 cup prepared) | 70 g | 265 | 9.7 g | 49.1 g | 3.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of macaroni and cheese dinner with dry sauce mix?
A 100 g serving of Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 379 calories, according to USDA data.
How many calories are in one serving of macaroni and cheese dinner with dry sauce mix?
A serving of 1 serving (makes about 1 cup prepared) weighs about 70 g and has about 265 calories.
How much protein is in macaroni and cheese dinner with dry sauce mix?
100 g of Macaroni and cheese dinner with dry sauce mix, boxed, uncooked has 13.86 g of protein.