Light Ice Cream, soft serve, blended with cookie pieces: nutrition facts
A 100 g serving of Light Ice Cream, soft serve, blended with cookie pieces has 169 calories. About 60% of those calories come from carbohydrates, 9% from protein and 30% from fat.
- 169calories per 100 g
- 3.97 gprotein
- 25.55 gcarbohydrates
- 5.66 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 169 kcal |
| Protein | 3.97 g |
| Total fat | 5.66 g |
| Saturated fat | 2.75 g |
| Carbohydrates | 25.55 g |
| Fiber | 0.1 g |
| Sugars | 21.19 g |
| Sodium | 75 mg |
| Potassium | 198 mg |
| Cholesterol | 15 mg |
| Calcium | 129 mg |
| Iron | 0.61 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 12 fl oz cup | 337 g | 570 | 13.4 g | 86.1 g | 19.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of light ice cream?
A 100 g serving of Light Ice Cream, soft serve, blended with cookie pieces has 169 calories, according to USDA data.
How many calories are in one serving of light ice cream?
A serving of 12 fl oz cup weighs about 337 g and has about 570 calories.
How much protein is in light ice cream?
100 g of Light Ice Cream, soft serve, blended with cookie pieces has 3.97 g of protein.