Lasagna with meat sauce, frozen, prepared: nutrition facts
A 100 g serving of Lasagna with meat sauce, frozen, prepared has 135 calories. About 46% of those calories come from carbohydrates, 22% from protein and 33% from fat.
- 135calories per 100 g
- 7.28 gprotein
- 15.36 gcarbohydrates
- 4.92 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 135 kcal |
| Protein | 7.28 g |
| Total fat | 4.92 g |
| Saturated fat | 2.35 g |
| Carbohydrates | 15.36 g |
| Fiber | 1.7 g |
| Sugars | 3.11 g |
| Sodium | 373 mg |
| Potassium | 196 mg |
| Cholesterol | 17 mg |
| Calcium | 88 mg |
| Iron | 0.71 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece side | 123 g | 166 | 9 g | 18.9 g | 6.1 g |
| 1 piece corner | 114 g | 154 | 8.3 g | 17.5 g | 5.6 g |
| 1 piece center | 255 g | 344 | 18.6 g | 39.2 g | 12.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lasagna with meat sauce?
A 100 g serving of Lasagna with meat sauce, frozen, prepared has 135 calories, according to USDA data.
How many calories are in one serving of lasagna with meat sauce?
A serving of 1 piece side weighs about 123 g and has about 166 calories.
How much protein is in lasagna with meat sauce?
100 g of Lasagna with meat sauce, frozen, prepared has 7.28 g of protein.